We have provided these wellness tools to aid you in your mental health wellness. These tools are not a substitute to therapy and you acknowledge that use does not establish a mental health relationship.
These resources are free but can not be copied, streamed or distributed without expressed written consent. (do ask - we want to help)
Finding Restoration & Peace Podcast
A mental health podcast for believers and everyone else. You can have both Jesus, friends and therapist.
Mental Wellness Blog
One way to protect your mental health is to find tips and tricks to help push through and feel more understood.
We invite you to read and subscribe to our blog.