The Beauty of Stillness
Tracey Lynn Pearson, LMHP, LMSW Be still and know that I am God: I will be exalted among the heathen, I will be exalted in the earth. The...
Time to Stop Matching People’s Energy
As I was perusing through Facebook, and just hanging out, I came across this post from my cousin Tarrel Gulledge (also known as King...
Debunking the Myth: Talking about suicide leads to suicide.
Trigger Warning: Suicide I remember the first time one of my close friends attempted suicide, I was a teenager. My friend had been...
Understanding Your Loved Ones Depression and Anxiety
"...People who are hurting do not want someone to fix their pain, they just want to be seen for what they are going through."
Why I no longer make New Year’s Resolutions
...resolutions force us to think about what is wrong with us...the goal is to better ourselves, so shouldn’t that include being good to us?
Find Peace and Live Free
Let’s make today the day you find peace. We can achieve this by seeking peace. Seek peace both inside and outside of yourself. Seek peace...