Strong Not Stressed
Reclaim Your Strength. Reset Your Life.
Presented by Tracey Lynn Pearson, CEO Restoration & Peace
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Strong Not Stressed
is for you if.......
✅ You’re tired of operating in survival mode.
✅ You want to reset and rebuild your strength from the inside out.
✅ You’re ready to live with intention, not exhaustion.
✅ You want tools that actually work for your real life — not just more to-do lists.
✅ You're ready to honor your body, your energy, and your worth.
What's Included
$295 per month. A Value of $375
Investing in yourself is powerful. And sometimes, it takes courage to say, “I’m worth this.”
That’s why I’ve made Strong Not Stressed both transformational and flexible, so you can choose a payment option that works best for you.
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You can choose to pay monthly or split your investment into smaller installments with AfterPay or Klarna, making it easier to invest in your wellness without added financial pressure.
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Guided Restorative or Somatic poses
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Private Group Coaching Session
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Assignments​
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Self-Reflection Workbook. Short, powerful prompts to help you notice what’s draining you, what’s feeding you, and what wants to shift.
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Somatic Mapping Activity. A gentle body-based tool to help you become aware of where you carry stress or emotion — and how to begin releasing it with care.
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“What Does Strength Mean to Me?” You’ll reflect on how your definition of strength may be shifting — away from survival, and toward something more soul-honoring.
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Access to Mindfulness Tools and Reset Resources
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Weekly Email/Text Check-Ins to keep you supported between sessions
