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Resource Hub

The Parenting Resource Library has with printable handouts, tip sheets, and simple guides to support you through everyday challenges with your little one. Whether you're dealing with big feelings, tricky routines, or need a quick parenting reset, you’ll find real tools that make a real difference.

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01

Connection Over Correction

Discover how focusing on connection helps guide behavior more effectively than constant correction. This handout offers simple ways to build trust and emotional safety with your child.

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02

6 Tips to help toddlers express themselves

Help your toddler find the words and tools they need to share big feelings. These six easy tips support emotional development and reduce meltdowns through healthy expression.

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03

Bonding through play

Learn how everyday play strengthens your child’s brain, builds your relationship, and boosts emotional growth. This guide shows fun, simple ways to connect with your child through play.

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04

Mindful parenting tips

Bring more calm and intention into your parenting with these quick mindfulness practices. Perfect for busy parents, these tips help you stay grounded and connected — even on the hard days.

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about us

At Restoration & Peace, we offer counseling, coaching, and parenting support for people who are ready to stop surviving and start healing. Through our wellness brand, Mindfully Refreshed, we also provide calming, somatic experiences like yoga, breathwork, and mindfulness to help you feel grounded in both body and mind.

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